Cos or Romaine Lettuce

Common serving sizes
Cals
8
Fat
0.14 g
Carbs
1.54 g
Prot
0.58 g
There are 8 calories in 1 cup of shredded Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
33 kj
8 kcal
Protein
0.58g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.54g
Sugar
0.56g
Fibre
1g
Sodium
4mg
Potassium
116mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also