Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
100 g
1 cup
Cals
85
Fat
0.42 g
Carbs
1.85 g
Prot
17.27 g
There are 85 calories in 100 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
17.27g
Fat
0.42g
Saturated Fat
0.273g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.11g
Cholesterol
7mg
Carbohydrates
1.85g
Sugar
1.85g
Fibre
0g
Sodium
13mg
Potassium
32mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Dry Curd Salted Cottage Cheese
Mozzarella Cheese (Nonfat)
Farmer's Cottage Cheese
View More
Australia