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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
100 g
1 cup
Cals
123
Fat
0.61 g
Carbs
2.68 g
Prot
25.04 g
There are 123 calories in 1 cup of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
516 kj
123 kcal
Protein
25.04g
Fat
0.61g
Saturated Fat
0.396g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.16g
Cholesterol
10mg
Carbohydrates
2.68g
Sugar
2.68g
Fibre
0g
Sodium
19mg
Potassium
46mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Dry Curd Salted Cottage Cheese
Mozzarella Cheese (Nonfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
Australia