Cottage Cheese (Nonfat)

Common serving sizes
Cals
123
Fat
0.61 g
Carbs
2.68 g
Prot
25.04 g
There are 123 calories in 1 cup of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
516 kj
123 kcal
Protein
25.04g
Fat
0.61g
Saturated Fat
0.396g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.16g
Cholesterol
10mg
Carbohydrates
2.68g
Sugar
2.68g
Fibre
0g
Sodium
19mg
Potassium
46mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also