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Couscous (Fat Not Added in Cooking)
Couscous (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (157 g)
1 cup, dry, yields
Cals
95
Fat
0.14 g
Carbs
19.87 g
Prot
3.24 g
There are 95 calories in 1 ounce, dry, yields of Couscous (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
399 kj
95 kcal
Protein
3.24g
Fat
0.14g
Saturated Fat
0.025g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
19.87g
Sugar
0.09g
Fibre
1.2g
Sodium
163mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
95
100 g
111
1 cup of cooked
174
1 serving
(157 g)
174
1 cup, dry, yields
586
Related types of Couscous
Couscous
Dry Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Noodles (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
Australia