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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 cup
100 g
Cals
186
Fat
7.32 g
Carbs
25.4 g
Prot
4.32 g
There are 186 calories in 1 cup of Croutons.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
778 kj
186 kcal
Protein
4.32g
Fat
7.32g
Saturated Fat
2.099g
Polyunsaturated Fat
0.947g
Monounsaturated Fat
3.799g
Cholesterol
3mg
Carbohydrates
25.4g
Sugar
1.76g
Fibre
2g
Sodium
495mg
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 cup
186
100 g
465
Related types of Croutons
Seasoned Croutons
Plain Croutons
View More Croutons Nutritional Info
See also
Praise Croutons
Praise Caesar Salad Croutons
Calbee Harvest Snaps Tasty Toppers Garlic & Rosemary
Continental Creamy Chicken Croutons
Continental Croutons Creamy Mushroom
View More
Australia