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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 cup
100 g
Cals
465
Fat
18.3 g
Carbs
63.5 g
Prot
10.8 g
There are 465 calories in 100 grams of Croutons.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1946 kj
465 kcal
Protein
10.8g
Fat
18.3g
Saturated Fat
5.247g
Polyunsaturated Fat
2.368g
Monounsaturated Fat
9.498g
Cholesterol
7mg
Carbohydrates
63.5g
Sugar
4.41g
Fibre
5g
Sodium
1238mg
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 cup
186
100 g
465
Related types of Croutons
Seasoned Croutons
Plain Croutons
View More Croutons Nutritional Info
See also
Praise Croutons
Praise Caesar Salad Croutons
Calbee Harvest Snaps Tasty Toppers Garlic & Rosemary
Continental Creamy Chicken Croutons
Continental Croutons Creamy Mushroom
View More
Australia