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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1 cucumber (21 cm)
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (21 cm)
per serve
Energy
189 kj
45 kcal
Protein
1.96g
Fat
0.33g
Saturated Fat
0.102g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
10.93g
Sugar
5.03g
Fibre
1.5g
Sodium
6mg
Potassium
442mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Sour Cucumber Pickle
Cucumber (Peeled)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cucumber
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber Salad with Vinegar
Sea Cucumber
Cucumber Raita
View More
Australia