Date
Common serving sizes
Cals
3
Fat
0 g
Carbs
0.75 g
Prot
0.02 g
There are 3 calories in 1 gram of Date.
Nutrition Facts
Serving Size
1 g
per serve
Energy
12 kj
3 kcal
Protein
0.02g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.75g
Sugar
0.63g
Fibre
0.1g
Sodium
0mg
Potassium
7mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Dates
Related types of Dried Fruit
Other related foods
See also