Date
Common serving sizes
Cals
3
Fat
0 g
Carbs
0.75 g
Prot
0.02 g
There are 3 calories in 1 gram of Date.
Nutrition Facts
Serving Size: 1 g
 
per serve
Kilojoules 12.552 kj
Calories 3 kcal
Protein 0.02 g
Fat 0 g
  Saturated Fat 0 g
  Polyunsaturated Fat 0 g
  Monounsaturated Fat 0 g
Cholesterol 0 mg
Carbohydrate 0.75 g
  Sugar 0.63 g
Fibre 0.1 g
Sodium 0 mg
Potassium 7 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Dates
Related types of Dried Fruit
Other related foods
See also