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Deglet Noor Dates
Deglet Noor Dates
Common serving sizes
1 date
100 g
Cals
282
Fat
0.39 g
Carbs
75.03 g
Prot
2.45 g
There are 282 calories in 100 grams of Deglet Noor Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Protein
2.45g
Fat
0.39g
Saturated Fat
0.032g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
75.03g
Sugar
63.35g
Fibre
8g
Sodium
2mg
Potassium
656mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 date
23
100 g
282
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See also
Macro Pitted Dates
Muesli with Raisins, Dates and Almonds
Pinot Noir Wine
Golden Palm Medjool Dates
Sweet vine Pitted Dates
View More
Australia