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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (46 g)
1 large (8.7 cm dia)
100 g
Cals
103
Fat
5.71 g
Carbs
11.75 g
Prot
1.42 g
There are 103 calories in 1 small Doughnut.
Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
Energy
431 kj
103 kcal
Protein
1.42g
Fat
5.71g
Saturated Fat
1.18g
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.77g
Cholesterol
6mg
Carbohydrates
11.75g
Sugar
5.78g
Fibre
0.4g
Sodium
111mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 serving
(46 g)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Jam Doughnut
View More Donuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Pretzels
Trail Mix
Potato Chips
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Doughnut with Icing (Cake Type)
Krispy Kreme Vanilla Slice Doughnut
Krispy Kreme Wedding Doughnut
Chocolate Cream Filled Doughnut
Chocolate Covered Doughnut (Cake Type)
View More
Australia