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Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened)
Common serving sizes
1 cup
100 g
Cals
351
Fat
23.79 g
Carbs
35.22 g
Prot
2.43 g
There are 351 calories in 1 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1468 kj
351 kcal
Protein
2.43g
Fat
23.79g
Saturated Fat
21.097g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.012g
Cholesterol
0mg
Carbohydrates
35.22g
Sugar
32.03g
Fibre
3.2g
Sodium
189mg
Potassium
234mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
351
100 g
474
Related types of Coconuts
Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
View More Coconuts Nutritional Info
See also
Dried Coconut (Flaked, Sweetened, Canned)
Dried Coconut (Shredded, Sweetened)
Dried Cranberries (Sweetened)
Dried Coconut Cream
Coconut Cream Sweetened (Canned)
View More
Australia