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Dried Coconut (Shredded, Sweetened)
Dried Coconut (Shredded, Sweetened)
Common serving sizes
0.3 cup of shredded
100 g
1 package (200 g)
Cals
140
Fat
9.9 g
Carbs
13.3 g
Prot
0.8 g
There are 140 calories in a 0.3 cup of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
0.3 cup of shredded
per serve
Energy
585 kj
140 kcal
Protein
0.8g
Fat
9.9g
Saturated Fat
8.78g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.421g
Cholesterol
0mg
Carbohydrates
13.3g
Sugar
12.04g
Fibre
1.3g
Sodium
73mg
Potassium
94mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded
466
100 g
501
1 package
(200 g)
997
Related types of Coconuts
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Toasted Dried Coconut
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apricot
Dried Apple
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Fruit Salad with Cream
Fruit Salad with Cream Substitute
Coconut Coated Marshmallow
Coconut Biscuit
Fruit Salad with Marshmallows
View More
Australia