Dried Coconut (Shredded, Sweetened)

Common serving sizes
Cals
140
Fat
9.9 g
Carbs
13.3 g
Prot
0.8 g
There are 140 calories in a 0.3 cup of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
0.3 cup of shredded
per serve
Energy
585 kj
140 kcal
Protein
0.8g
Fat
9.9g
Saturated Fat
8.78g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.421g
Cholesterol
0mg
Carbohydrates
13.3g
Sugar
12.04g
Fibre
1.3g
Sodium
73mg
Potassium
94mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also