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Dried Coconut (Shredded, Sweetened)
Dried Coconut (Shredded, Sweetened)
Common serving sizes
1 1/4 cups of shredded
100 g
1 package (200 g)
Cals
582
Fat
41.26 g
Carbs
55.42 g
Prot
3.35 g
There are 582 calories in 1 1/4 cups of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
1 1/4 cups of shredded
per serve
Energy
2437 kj
582 kcal
Protein
3.35g
Fat
41.26g
Saturated Fat
36.582g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Carbohydrates
55.42g
Sugar
50.19g
Fibre
5.2g
Sodium
305mg
Potassium
392mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded
466
100 g
501
1 package
(200 g)
997
Related types of Coconuts
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Toasted Dried Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Apple
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Fruit Salad with Cream
Fruit Salad with Cream Substitute
Coconut Coated Marshmallow
Coconut Biscuit
Fruit Salad with Marshmallows
View More
Australia