Dried Squid

Common serving sizes
Cals
349
Fat
5.23 g
Carbs
11.68 g
Prot
59.06 g
There are 349 calories in 100 grams of Dried Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
59.06g
Fat
5.23g
Saturated Fat
1.357g
Polyunsaturated Fat
1.986g
Monounsaturated Fat
0.406g
Cholesterol
883mg
Carbohydrates
11.68g
Sugar
0g
Fibre
0g
Sodium
608mg
Potassium
933mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also