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Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 small
1 serving (42 g)
100 g
Cals
349
Fat
5.23 g
Carbs
11.68 g
Prot
59.06 g
There are 349 calories in 100 grams of Dried Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
59.06g
Fat
5.23g
Saturated Fat
1.357g
Polyunsaturated Fat
1.986g
Monounsaturated Fat
0.406g
Cholesterol
883mg
Carbohydrates
11.68g
Sugar
0g
Fibre
0g
Sodium
608mg
Potassium
933mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 small
147
1 serving
(42 g)
147
100 g
349
Related types of Squid
Squid
Grilled Baked Squid
Steamed or Boiled Squid
Fried Breaded Squid
Squid (Mixed Species)
View More Squid Nutritional Info
Related types of Seafood
Clams
Crab
Mussels
Octopus
Lobster
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Basil (Dried)
Marjoram (Dried)
Dried Jujube
View More
Australia