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Dry Grated Parmesan Cheese
Dry Grated Parmesan Cheese
Common serving sizes
1 tbsp
1 serving (5 g)
100 g
1/2 cup
Cals
216
Fat
14.3 g
Carbs
2.03 g
Prot
19.23 g
There are 216 calories in a 1/2 cup of Dry Grated Parmesan Cheese.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
902 kj
216 kcal
Protein
19.23g
Fat
14.3g
Saturated Fat
8.65g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
4.188g
Cholesterol
44mg
Carbohydrates
2.03g
Sugar
0.45g
Fibre
0g
Sodium
764mg
Potassium
62mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
1 serving
(5 g)
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cream Cheese Spread
Imitation Cheddar Cheese
Parmesan Cheese (Fat Free Topping)
Cream Cheese (Low Fat)
Parmesan Cheese (Low Sodium)
View More
Australia