Dry Roasted Sunflower Seed Kernels (without Salt)

Common serving sizes
Cals
582
Fat
49.8 g
Carbs
24.07 g
Prot
19.33 g
There are 582 calories in 100 grams of Dry Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2435 kj
582 kcal
Protein
19.33g
Fat
49.8g
Saturated Fat
5.219g
Polyunsaturated Fat
32.884g
Monounsaturated Fat
9.505g
Cholesterol
0mg
Carbohydrates
24.07g
Sugar
2.73g
Fibre
11.1g
Sodium
3mg
Potassium
850mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also