Egg Omelette or Scrambled Egg with Cheese

Common serving sizes
Cals
187
Fat
13.83 g
Carbs
2.97 g
Prot
12.2 g
There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Protein
12.2g
Fat
13.83g
Saturated Fat
5.508g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
5.001g
Cholesterol
284mg
Carbohydrates
2.97g
Sugar
2.94g
Fibre
0g
Sodium
548mg
Potassium
172mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also