Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
138
Fat
9.79 g
Carbs
1.11 g
Prot
10.67 g
There are 138 calories in 1 large Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 large
per serve
Energy
577 kj
138 kcal
Protein
10.67g
Fat
9.79g
Saturated Fat
3.132g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
4.184g
Cholesterol
188mg
Carbohydrates
1.11g
Sugar
1.15g
Fibre
0g
Sodium
478mg
Potassium
146mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also