Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
109
Fat
7.7 g
Carbs
0.87 g
Prot
8.39 g
There are 109 calories in 1 small Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
Energy
454 kj
109 kcal
Protein
8.39g
Fat
7.7g
Saturated Fat
2.464g
Polyunsaturated Fat
1.132g
Monounsaturated Fat
3.291g
Cholesterol
148mg
Carbohydrates
0.87g
Sugar
0.9g
Fibre
0g
Sodium
376mg
Potassium
114mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also