Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
149
Fat
10.57 g
Carbs
1.2 g
Prot
11.52 g
There are 149 calories in 1 extra large Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
624 kj
149 kcal
Protein
11.52g
Fat
10.57g
Saturated Fat
3.382g
Polyunsaturated Fat
1.554g
Monounsaturated Fat
4.519g
Cholesterol
203mg
Carbohydrates
1.2g
Sugar
1.24g
Fibre
0g
Sodium
516mg
Potassium
157mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also