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Emu Flat Fillet
Emu Flat Fillet
Common serving sizes
100 g
1 flat fillet
1 lb
Cals
102
Fat
0.74 g
Carbs
0 g
Prot
22.25 g
There are 102 calories in 100 grams of Emu Flat Fillet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
427 kj
102 kcal
Protein
22.25g
Fat
0.74g
Saturated Fat
0.187g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.295g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
150mg
Potassium
240mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 flat fillet
361
1 lb
463
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See also
Emu Fan Fillet
Chicken Fillet Sandwich
Flat White
Chicken Fillet Sandwich with Cheese
Pork Fillet
View More
Australia