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European Turbot (Fish)
European Turbot (Fish)
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
95
Fat
2.95 g
Carbs
0 g
Prot
16.05 g
There are 95 calories in 100 grams of European Turbot (Fish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
397 kj
95 kcal
Protein
16.05g
Fat
2.95g
Saturated Fat
0.75g
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.61g
Cholesterol
48mg
Carbohydrates
0g
Fibre
0g
Sodium
150mg
Potassium
238mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1/2 fillet
194
1 lb
431
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
View More Fish Nutritional Info
See also
Roasted European Chestnuts
Dried European Chestnuts (Peeled)
Black Currants (European)
European Chestnuts (Unpeeled)
European Chestnuts (Peeled)
View More
Australia