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Extra Lean Minced Beef
Extra Lean Minced Beef
Common serving sizes
100 g
1 cup of cooked
Cals
305
Fat
18.88 g
Carbs
0 g
Prot
31.62 g
There are 305 calories in 1 cup of cooked Extra Lean Minced Beef.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1276 kj
305 kcal
Protein
31.62g
Fat
18.88g
Saturated Fat
7.187g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
8.137g
Cholesterol
109mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
485mg
Potassium
387mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
248
1 cup of cooked
305
Related types of Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Hamburgers
Large Hamburger
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Extra Extra Active
Extra Bubblemint
Extra Extra Professional Sugarfree Gum Strongmint Flavour
Extra Spearmint Chewing Gum
Extra Sugar Free Chewing Gum Bananaberry
View More
Australia