Farmed Rainbow Trout (Cooked, Dry Heat)

Common serving sizes
Cals
169
Fat
7.2 g
Carbs
0 g
Prot
24.27 g
There are 169 calories in 100 grams of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Protein
24.27g
Fat
7.2g
Saturated Fat
2.105g
Polyunsaturated Fat
2.33g
Monounsaturated Fat
2.096g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
42mg
Potassium
441mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also