Figs (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Cals
228
Fat
0.26 g
Carbs
59.31 g
Prot
0.98 g
There are 228 calories in 1 cup of Figs (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
954 kj
228 kcal
Protein
0.98g
Fat
0.26g
Saturated Fat
0.052g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
59.31g
Sugar
53.61g
Fibre
5.7g
Sodium
3mg
Potassium
256mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Fruit

See also