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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 fig with liquid
100 g
1 cup
Cals
88
Fat
0.1 g
Carbs
22.9 g
Prot
0.38 g
There are 88 calories in 100 grams of Figs (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
0.38g
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
22.9g
Sugar
20.7g
Fibre
2.2g
Sodium
1mg
Potassium
99mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
25
100 g
88
1 cup
228
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Bananas
Strawberries
Oranges
Peaches
Raspberries
Apples
View More Fruit Nutritional Info
See also
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
Australia