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Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
1 fig with liquid
100 g
1 cup
Cals
19
Fat
0.03 g
Carbs
5.03 g
Prot
0.11 g
There are 19 calories in 1 Fig (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
81 kj
19 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
5.03g
Sugar
4.52g
Fibre
0.5g
Sodium
0mg
Potassium
29mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
19
100 g
69
1 cup
174
Related types of Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Apples
Peaches
Oranges
Bananas
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More
Australia