Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
1 fig with liquid
100 g
1 cup
Cals
174
Fat
0.25 g
Carbs
45.23 g
Prot
0.98 g
There are 174 calories in 1 cup of Figs (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
728 kj
174 kcal
Protein
0.98g
Fat
0.25g
Saturated Fat
0.05g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Carbohydrates
45.23g
Sugar
40.7g
Fibre
4.5g
Sodium
3mg
Potassium
257mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
19
100 g
69
1 cup
174
Related types of Figs
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Bananas
Raspberries
Peaches
Strawberries
Oranges
Apples
View More Fruit Nutritional Info
See also
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More
Australia