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Figs in Light Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Common serving sizes
1 fig with liquid
100 g
1 serving (126 g)
1 cup
Cals
69
Fat
0.1 g
Carbs
17.95 g
Prot
0.39 g
There are 69 calories in 100 grams of Figs in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
0.39g
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
17.95g
Sugar
16.15g
Fibre
1.8g
Sodium
1mg
Potassium
102mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
19
100 g
69
1 serving
(126 g)
87
1 cup
174
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
View More Figs Nutritional Info
See also
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple in Light Syrup (Cooked or Canned)
View More
Australia