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Figs in Light Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Common serving sizes
1 fig with liquid
100 g
1 serving (126 g)
1 cup
Cals
87
Fat
0.13 g
Carbs
22.62 g
Prot
0.49 g
There are 87 calories in 1 serving of Figs in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (126 g)
per serve
Energy
364 kj
87 kcal
Protein
0.49g
Fat
0.13g
Saturated Fat
0.025g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
22.62g
Sugar
20.35g
Fibre
2.3g
Sodium
1mg
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
19
100 g
69
1 serving
(126 g)
87
1 cup
174
Related types of Figs
Fig Bar
Figs
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
See also
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple in Light Syrup (Cooked or Canned)
View More
Australia