Firm Silken Tofu

Common serving sizes
Cals
62
Fat
2.7 g
Carbs
2.4 g
Prot
6.9 g
There are 62 calories in 100 grams of Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
259 kj
62 kcal
Protein
6.9g
Fat
2.7g
Saturated Fat
0.406g
Polyunsaturated Fat
1.485g
Monounsaturated Fat
0.539g
Cholesterol
0mg
Carbohydrates
2.4g
Sugar
1.27g
Fibre
0.1g
Sodium
36mg
Potassium
194mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also