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Fish and Rice with Tomato-Based Sauce
Fish and Rice with Tomato-Based Sauce
Common serving sizes
100 g
1 serving (248 g)
1 cup
Cals
273
Fat
4.02 g
Carbs
39.75 g
Prot
19.24 g
There are 273 calories in 1 cup of Fish and Rice with Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1141 kj
273 kcal
Protein
19.24g
Fat
4.02g
Saturated Fat
1.322g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.585g
Cholesterol
20mg
Carbohydrates
39.75g
Sugar
10.32g
Fibre
1.7g
Sodium
1163mg
Potassium
446mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(248 g)
273
1 cup
273
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Fish with Tomato-Based Sauce (Mixture)
Fish Sauce
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Tomato Sauce
Rice Based Oriental Mix
View More
Australia