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Flauta with Beef
Flauta with Beef
Common serving sizes
1 cup
100 g
1 flauta
1 serving (113 g)
Cals
299
Fat
21.06 g
Carbs
16.95 g
Prot
11.53 g
There are 299 calories in 100 grams of Flauta with Beef.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1251 kj
299 kcal
Protein
11.53g
Fat
21.06g
Saturated Fat
4.182g
Polyunsaturated Fat
7.219g
Monounsaturated Fat
8.376g
Cholesterol
19mg
Carbohydrates
16.95g
Sugar
1.02g
Fibre
2.6g
Sodium
139mg
Potassium
265mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
284
100 g
299
1 flauta
338
1 serving
(113 g)
338
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Australia