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Flauta
Flauta
Common serving sizes
1 cup
100 g
1 flauta
1 serving (113 g)
Cals
275
Fat
19.42 g
Carbs
15.49 g
Prot
10.7 g
There are 275 calories in 1 cup of Flauta.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1153 kj
275 kcal
Protein
10.7g
Fat
19.42g
Saturated Fat
3.778g
Polyunsaturated Fat
6.808g
Monounsaturated Fat
7.653g
Cholesterol
22mg
Carbohydrates
15.49g
Sugar
0.93g
Fibre
2.4g
Sodium
131mg
Potassium
238mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
275
100 g
290
1 flauta
328
1 serving
(113 g)
328
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Australia