Flax Seeds

Common serving sizes
Cals
534
Fat
42.16 g
Carbs
28.88 g
Prot
18.29 g
There are 534 calories in 100 grams of Flax Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2234 kj
534 kcal
Protein
18.29g
Fat
42.16g
Saturated Fat
3.663g
Polyunsaturated Fat
28.73g
Monounsaturated Fat
7.527g
Cholesterol
0mg
Carbohydrates
28.88g
Sugar
1.55g
Fibre
27.3g
Sodium
30mg
Potassium
813mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also