Fried Battered Flounder

Common serving sizes
Cals
279
Fat
15.78 g
Carbs
9.13 g
Prot
23.99 g
There are 279 calories in 1 cup of flaked Fried Battered Flounder.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1166 kj
279 kcal
Protein
23.99g
Fat
15.78g
Saturated Fat
3.355g
Polyunsaturated Fat
4.463g
Monounsaturated Fat
6.819g
Cholesterol
78mg
Carbohydrates
9.13g
Sugar
0.56g
Fibre
0.3g
Sodium
177mg
Potassium
454mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also