Fried Battered Flounder

Common serving sizes
Cals
55
Fat
3.13 g
Carbs
1.81 g
Prot
4.76 g
There are 55 calories in 1 ounce, boneless (yield after cooking) Fried Battered Flounder.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
232 kj
55 kcal
Protein
4.76g
Fat
3.13g
Saturated Fat
0.666g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
1.354g
Cholesterol
15mg
Carbohydrates
1.81g
Sugar
0.11g
Fibre
0.1g
Sodium
35mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also