Fried Battered Ocean Perch

Common serving sizes
Cals
283
Fat
16.29 g
Carbs
9.13 g
Prot
23.73 g
There are 283 calories in 1 cup of flaked Fried Battered Ocean Perch.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1184 kj
283 kcal
Protein
23.73g
Fat
16.29g
Saturated Fat
3.31g
Polyunsaturated Fat
4.578g
Monounsaturated Fat
7.274g
Cholesterol
71mg
Carbohydrates
9.13g
Sugar
0.56g
Fibre
0.3g
Sodium
169mg
Potassium
352mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also