Fried Battered Smelt

Common serving sizes
Cals
355
Fat
23.46 g
Carbs
12.82 g
Prot
22.22 g
There are 355 calories in 1 cup of flaked Fried Battered Smelt.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1485 kj
355 kcal
Protein
22.22g
Fat
23.46g
Saturated Fat
4.865g
Polyunsaturated Fat
6.884g
Monounsaturated Fat
10.165g
Cholesterol
107mg
Carbohydrates
12.82g
Sugar
0.78g
Fibre
0.4g
Sodium
181mg
Potassium
366mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also