Fried Battered Whiting

Common serving sizes
Cals
245
Fat
11.68 g
Carbs
9.44 g
Prot
24.19 g
There are 245 calories in 1 cup of flaked Fried Battered Whiting.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1024 kj
245 kcal
Protein
24.19g
Fat
11.68g
Saturated Fat
2.467g
Polyunsaturated Fat
3.252g
Monounsaturated Fat
4.974g
Cholesterol
103mg
Carbohydrates
9.44g
Sugar
0.57g
Fibre
0.3g
Sodium
171mg
Potassium
336mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also