Fried Breaded Squid

Common serving sizes
Cals
296
Fat
12.65 g
Carbs
17.34 g
Prot
26.4 g
There are 296 calories in 1 cup of Fried Breaded Squid.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
1236 kj
296 kcal
Protein
26.4g
Fat
12.65g
Saturated Fat
2.792g
Polyunsaturated Fat
3.97g
Monounsaturated Fat
4.598g
Cholesterol
378mg
Carbohydrates
17.34g
Sugar
1.28g
Fibre
0.7g
Sodium
584mg
Potassium
411mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also