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Fried Calamari
Fried Calamari
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup
Cals
187
Fat
3.25 g
Carbs
14.85 g
Prot
22.69 g
There are 187 calories in 1 cup of Fried Calamari.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
783 kj
187 kcal
Protein
22.69g
Fat
3.25g
Saturated Fat
0.854g
Polyunsaturated Fat
1.073g
Monounsaturated Fat
0.557g
Cholesterol
326mg
Carbohydrates
14.85g
Sugar
0.99g
Fibre
0.7g
Sodium
502mg
Potassium
352mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
12
1 serving
(85 g)
106
100 g
125
1 cup
187
Related types of Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Crab
Octopus
Lobster
Clams
View More Seafood Nutritional Info
See also
Fried Breaded Squid
Chicken Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Fried Goat
Chicken Meat (Fried, Cooked)
View More
Australia