Fried Floured or Breaded Herring

Common serving sizes
Cals
89
Fat
5.47 g
Carbs
3.59 g
Prot
5.93 g
There are 89 calories in 1 ounce, boneless Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
371 kj
89 kcal
Protein
5.93g
Fat
5.47g
Saturated Fat
1.198g
Polyunsaturated Fat
1.485g
Monounsaturated Fat
2.275g
Cholesterol
26mg
Carbohydrates
3.59g
Sugar
0.36g
Fibre
0.2g
Sodium
170mg
Potassium
104mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also