Fried Floured or Breaded Herring

Common serving sizes
Cals
59
Fat
3.67 g
Carbs
2.4 g
Prot
3.97 g
There are 59 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
249 kj
59 kcal
Protein
3.97g
Fat
3.67g
Saturated Fat
0.803g
Polyunsaturated Fat
0.995g
Monounsaturated Fat
1.525g
Cholesterol
18mg
Carbohydrates
2.4g
Sugar
0.24g
Fibre
0.2g
Sodium
114mg
Potassium
70mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also