Fried Floured or Breaded Herring

Common serving sizes
Cals
266
Fat
16.4 g
Carbs
10.75 g
Prot
17.78 g
There are 266 calories in 1 serving of Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1113 kj
266 kcal
Protein
17.78g
Fat
16.4g
Saturated Fat
3.59g
Polyunsaturated Fat
4.452g
Monounsaturated Fat
6.822g
Cholesterol
79mg
Carbohydrates
10.75g
Sugar
1.07g
Fibre
0.7g
Sodium
510mg
Potassium
312mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also