Fried Floured or Breaded Herring

Common serving sizes
Cals
85
Fat
5.21 g
Carbs
3.42 g
Prot
5.65 g
There are 85 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
354 kj
85 kcal
Protein
5.65g
Fat
5.21g
Saturated Fat
1.14g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
2.167g
Cholesterol
25mg
Carbohydrates
3.42g
Sugar
0.34g
Fibre
0.2g
Sodium
162mg
Potassium
99mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also