Fried Floured or Breaded Mackerel

Common serving sizes
Cals
55
Fat
3.63 g
Carbs
1.57 g
Prot
3.9 g
There are 55 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Mackerel.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
232 kj
55 kcal
Protein
3.9g
Fat
3.63g
Saturated Fat
0.848g
Polyunsaturated Fat
1.014g
Monounsaturated Fat
1.41g
Cholesterol
16mg
Carbohydrates
1.57g
Sugar
0.16g
Fibre
0.1g
Sodium
78mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also