Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

Common serving sizes
Cals
296
Fat
9.43 g
Carbs
46.73 g
Prot
7.54 g
There are 296 calories in 100 grams of Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Protein
7.54g
Fat
9.43g
Saturated Fat
1.422g
Polyunsaturated Fat
3.584g
Monounsaturated Fat
3.771g
Cholesterol
0mg
Carbohydrates
46.73g
Sugar
0.21g
Fibre
4.7g
Sodium
685mg
Potassium
161mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flatbread

Related types of Bread

See also