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Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
212
Fat
8.98 g
Carbs
31.19 g
Prot
2.83 g
There are 212 calories in 1 serving of Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
888 kj
212 kcal
Protein
2.83g
Fat
8.98g
Saturated Fat
1.571g
Polyunsaturated Fat
4.227g
Monounsaturated Fat
2.643g
Cholesterol
26mg
Carbohydrates
31.19g
Sugar
22.86g
Fibre
1.2g
Sodium
173mg
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
151
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
212
1 serving
(55 g)
212
1 large
320
100 g
386
Related types of Sweet Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
Crescent Rolls
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
View More Sweet Rolls Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Soft White Roll
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
View More
Australia