Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit Filled Empanada
Fruit Filled Empanada
Common serving sizes
100 g
1 empanada
1 cup
Cals
452
Fat
24.6 g
Carbs
54.98 g
Prot
4.1 g
There are 452 calories in 1 Fruit Filled Empanada.
Nutrition Facts
Serving Size
1 empanada
per serve
Energy
1893 kj
452 kcal
Protein
4.1g
Fat
24.6g
Saturated Fat
4.75g
Polyunsaturated Fat
8.136g
Monounsaturated Fat
10.43g
Cholesterol
0mg
Carbohydrates
54.98g
Sugar
24.57g
Fibre
2g
Sodium
280mg
Potassium
73mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
415
1 empanada
452
1 cup
589
Related types of Turnover
Meat and Vegetable Turnover
Meat Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
View More Turnover Nutritional Info
Related types of Pastries
Breakfast Pastry
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
View More Pastries Nutritional Info
See also
Fruit Filled Granola Bars (Non Fat)
Fruit-Filled Pastry
Fruit Filled Crepe
Chocolate Glazed Eclairs (Custard Filled)
Sharon Fruit
View More
Australia